- Testimonials
After a series of treatments administered by acupuncturist, Nancy Knode, I know my health has improved significantly and in a way that makes life more enjoyable. Specifically, for more than five decades, my right knee has been a continual nuisance that limited my mobility. Nancy Knode focused on this knee
... Read more »More than thirty years ago, I was diagnosed with rheumatoid arthritis with pain that would increase as time passed. I sought relief through many medical venues that included medication relief (prescription and over-the-counter) and many different vitamins, lotions and heating treatments. Nothing worked. For a number of years, I had
... Read more »I finally decided to call Harbor Healing Center when my PMS got so bad it lasted almost 4 weeks out of the month. Nancy took the time to have a one-on-one private session with me to understand all my symptoms, and came up with a personalized plan of action for
... Read more »When I arrived at Nancy’s door, I was extremely and chronically
... Read more »
ill. I had been suffering from Chronic Fatigue Immune Dysfunction
Syndrome for 15 years. When I met Nancy I immediately recognized that
she had the deep compassion that is essential to all healing. I am“I am grateful for how thoughtful and kind Nancy
... Read more »
Knode is in her practice of acupuncture. She fully explains her
treatments and answers any questions I may have. Nancy is more than
capable – she is compassionate and very caring. I have received acupuncture treatments from NancyAs a newcomer to acupuncture, I was surprised at the holistic way that
... Read more »
Nancy has helped me over the past four years of consistent treatments.
Relaxation and stress relief were the first noticeable benefits, as well
as an overall healthy balance in the pre and post menopauseDear Nancy,
... Read more »
I can’t even begin to tell you how much your treatments have helped me. I came to you after having a canoe accident. I needed 2 knee surgeries, which left me with terrible peripheral neuropathy. I was on two different medications which caused drowsiness, constipation and etc… - Nancy J. Knode, M.Ac., L.Ac., Dipl. Ac.
19980 10th Avenue NE
Suite 204G
Poulsbo, WA 98370360-271-0172 Clinic Hours
Monday9:30am - 6:00pmTuesday9:30am - 6:00pmThursday9:30am - 6:00pmServing Kitsap County and Jefferson County -- Poulsbo, Kingston, Silverdale, Bremerton, Bainbridge Island, Port Orchard, Quilcene, Port Ludlow.
Most insurance accepted.
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Tag Archives: exercise
Acupuncture and TCM for Sprains and Strains
We’ve all heard of and maybe even experienced a sprain or a strain. But do you really know the difference? A sprain is defined as a stretch or tear of a ligament. A strain, on the other hand, is defined as an injury to a muscle or tendon. Sprains can result from a fall, a sudden twist or a
How to Prepare For Seasonal Affective Disorder
When the seasons change you have to be ready for a change in mood, especially as we move from fall into winter. Although it may not seem as drastic of a shift as you think, it matters more to our mental and physical states than you may know. Seasonal affective disorder is estimated to affect around 10 million Americans a
7 Ways to Communicate Healthy Habits to Your Kids
As the school year kicks back into gear so should the healthy habits that you and your children have before practiced. Notice how I said “practiced,” because we all know during the summer-vacation months we tend to indulge a little. Maybe you have had one too many backyard barbecues, or three too many trips to the favorite
Ways to Keep Your Memory Sharp
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in
Heart Healthy Tips to Reduce Stress
In this fast-paced world we find it’s pretty hard to slow down. Everyday stressors are the norm and although some stress is good, too much can hurt the body not only mentally but physically as well. Work, family, finances and everything in between can start to take a toll on your health. Below are tips that not only help to
5 Tips to Help Your Diabetes
There are about 29 million people in the United States who suffer from type 2 diabetes, an illness that is becoming increasingly common and is also highly preventable. With lifestyle changes, diabetes can be managed and prevented.
Aim for a healthy weight
When you have extra weight, this can cause an increase in blood sugar. Maintaining a healthy weight can
7 Steps to Eliminate Depression Naturally
Suffering from depression can make you feel hopeless, frustrated and like your quality of life will never get better. Many feel that prescription medications don’t help, and simply mask the problem instead of helping solve it. If you are dealing with depression, it is easy to get discouraged about your treatment options. Below are ways that you can naturally reduce
Can Acupuncture Really Help You Lose Weight?
Obesity remains a top concern among health professionals in the U.S. According to a study published in the Journal of American Medicine (JAMA), more than one third of adults in the U.S. are clinically obese (source). People who fall under this category are more likely to develop heart disease, diabetes, and even certain types of cancer.
While there’s
Beat Work Stress: 6 Tips To Feel Better and Work Better
The workplace is one of the top sources of stress in the average person’s life. According to a 2009 study conducted by the American Psychological Association (APA), a staggering 69% of employees in the U.S. say work is a “significant source of stress,” and 41% say they are tense throughout the workday. If you constantly feel stressed at work, try
3 Ways To Improve Your Posture
Do you suffer from poor posture? Whether you’re sitting down at a desk, standing, walking or running, you should focus on maintaining your body’s natural position. This means keeping your head and neck up while avoiding slouching or slumping. The good news is that you can reverse the effects of poor posture by following some simple steps.
Some of the