SERVING KITSAP COUNTY AND JEFFERSON COUNTY — KINGSTON, POULSBO, SILVERDALE, BREMERTON, BAINBRIDGE ISLAND, QUILCENE, PORT LUDLOW, PORT ORCHARD

Just about every type of health condition can be helped with the ancient art of acupuncture and/or Chinese herbal medicine, and as a licensed acupuncturist, Nancy Knode treats a wide variety of conditions.

Acupuncture is probably most well-known for its treatment of acute and chronic pain, and has a proven history of effective pain relief. A series of acupuncture treatments can usually alleviate or at least greatly reduce a painful condition. The results will depend on the severity of the condition, as well as how long it has been a problem. A condition that has been ongoing for years will generally not respond to treatment as quickly as one that has only been a problem for a few months. Ideally, treatments for pain should begin on a twice-a-week basis. Once progress has been made, treatments can be spaced out to once a week, then once every two weeks, until eventually treatments can be given on a maintenance or as-needed basis.

Women’s health care is another area in which Chinese medicine is particularly successful. Good health is all about balance. In order to be healthy there must be a balance of the vital energies of the body — Qi and Blood and Yin and Yang. This becomes even more important as we age. Energetic deficiencies and/or stagnation can cause fatigue and illness. Whether a woman is suffering from PMS, perimenopausal or menopausal symptoms, or simply fatigue, acupuncture and Chinese herbs can be extremely helpful. Harbor Healing Center provides a supportive environment for women to receive personalized care throughout all the stages of life.

Acupuncture is also a wonderful support for a stressful life. People are usually quite surprised at how relaxed they feel after an acupuncture treatment. Acupuncture can help the body and mind relearn how to relax.

Chinese medicine works best as a regular part of a health program. Seeking treatment only when a condition becomes acute is not the best approach. Preventative treatments can keep the body in balance, and can help to prevent many ailments.

Acupuncture Wrapped: An overview of some of the most exciting discoveries in 2020

Acupuncture Wrapped: An overview of some of the most exciting discoveries in 2020

As we enter a new year, it is natural to want to look back on the last one. As humans, we have the gift and the hurdle of marking time, so it can feel helpful to recall memories we want to hold on to or look for lessons we can take with us.  

To that end, here are three

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Intention setting in the new year

Intention setting in the new year

It’s that time of year again: the time when many of us engage in the practice of setting a new year’s resolution.

It seems, though, that hand-in-hand with new year’s resolutions is the prediction of inevitable failure. That as soon as you pick a resolution, you won’t actually make it through the whole year sticking with the new behavior,

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Winter and your Kidneys

Winter and your Kidneys

In Traditional Chinese Medicine, health is achieved by living in balance with nature and the seasons. Winter, the season of the Water Element, is the season for slowing down, reflecting, and conserving our resources. We all feel this tendency, but we don’t always listen to our bodies.  In Western culture, being active is rewarded and expected. We feel

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