SERVING KITSAP COUNTY AND JEFFERSON COUNTY — KINGSTON, POULSBO, SILVERDALE, BREMERTON, BAINBRIDGE ISLAND, QUILCENE, PORT LUDLOW, PORT ORCHARD

Just about every type of health condition can be helped with the ancient art of acupuncture and/or Chinese herbal medicine, and as a licensed acupuncturist, Nancy Knode treats a wide variety of conditions.

Acupuncture is probably most well-known for its treatment of acute and chronic pain, and has a proven history of effective pain relief. A series of acupuncture treatments can usually alleviate or at least greatly reduce a painful condition. The results will depend on the severity of the condition, as well as how long it has been a problem. A condition that has been ongoing for years will generally not respond to treatment as quickly as one that has only been a problem for a few months. Ideally, treatments for pain should begin on a twice-a-week basis. Once progress has been made, treatments can be spaced out to once a week, then once every two weeks, until eventually treatments can be given on a maintenance or as-needed basis.

Women’s health care is another area in which Chinese medicine is particularly successful. Good health is all about balance. In order to be healthy there must be a balance of the vital energies of the body — Qi and Blood and Yin and Yang. This becomes even more important as we age. Energetic deficiencies and/or stagnation can cause fatigue and illness. Whether a woman is suffering from PMS, perimenopausal or menopausal symptoms, or simply fatigue, acupuncture and Chinese herbs can be extremely helpful. Harbor Healing Center provides a supportive environment for women to receive personalized care throughout all the stages of life.

Acupuncture is also a wonderful support for a stressful life. People are usually quite surprised at how relaxed they feel after an acupuncture treatment. Acupuncture can help the body and mind relearn how to relax.

Chinese medicine works best as a regular part of a health program. Seeking treatment only when a condition becomes acute is not the best approach. Preventative treatments can keep the body in balance, and can help to prevent many ailments.

3 AcuPoints for Anxiety

One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a headache, or feel a cold coming on, I can always hop up on my table for a quick tune-up with some needles. Even when I’m not at the office, the

Continue reading

Seven Ways to Set and Achieve Your Goals

No matter what you’re trying to accomplish, setting goals is one way to help you get there. Often, when people have no goals, they lack motivation, focus and direction.  Setting goals also provides a benchmark to determine whether or not you are succeeding. But how do you set goals if you’ve never done so before? Or what if

Continue reading

4 Tips for an Energizing, Joyful Summer

In Traditional Chinese Medicine, each season is associated with one of the elements: wood, fire, earth, metal and water. Perhaps unsurprisingly, summertime is associated with the element fire. Fire represents maximum activity. In nature, everything is at its peak growth during the summer, so TCM sees our energy as its most active and exuberant. Summer is the time of

Continue reading