SERVING KITSAP COUNTY AND JEFFERSON COUNTY — KINGSTON, POULSBO, SILVERDALE, BREMERTON, BAINBRIDGE ISLAND, QUILCENE, PORT LUDLOW, PORT ORCHARD

Just about every type of health condition can be helped with the ancient art of acupuncture and/or Chinese herbal medicine, and as a licensed acupuncturist, Nancy Knode treats a wide variety of conditions.

Acupuncture is probably most well-known for its treatment of acute and chronic pain, and has a proven history of effective pain relief. A series of acupuncture treatments can usually alleviate or at least greatly reduce a painful condition. The results will depend on the severity of the condition, as well as how long it has been a problem. A condition that has been ongoing for years will generally not respond to treatment as quickly as one that has only been a problem for a few months. Ideally, treatments for pain should begin on a twice-a-week basis. Once progress has been made, treatments can be spaced out to once a week, then once every two weeks, until eventually treatments can be given on a maintenance or as-needed basis.

Women’s health care is another area in which Chinese medicine is particularly successful. Good health is all about balance. In order to be healthy there must be a balance of the vital energies of the body — Qi and Blood and Yin and Yang. This becomes even more important as we age. Energetic deficiencies and/or stagnation can cause fatigue and illness. Whether a woman is suffering from PMS, perimenopausal or menopausal symptoms, or simply fatigue, acupuncture and Chinese herbs can be extremely helpful. Harbor Healing Center provides a supportive environment for women to receive personalized care throughout all the stages of life.

Acupuncture is also a wonderful support for a stressful life. People are usually quite surprised at how relaxed they feel after an acupuncture treatment. Acupuncture can help the body and mind relearn how to relax.

Chinese medicine works best as a regular part of a health program. Seeking treatment only when a condition becomes acute is not the best approach. Preventative treatments can keep the body in balance, and can help to prevent many ailments.

Moxibustion and Dysmenorrhea

A study conducted by Chengdu University of Traditional Chinese Medicine (TCM) has determined that the use of moxibustion at specific days during a woman’s menstrual cycle can decrease pain associated with menstruation. Dysmenorrhea or painful menstruation is a big problem for many women. This study used moxibustion, an accessory modality of TCM, to treat the pain associated with menstruation. The

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Acupuncture for Boosting Your Circulation

Healthy blood circulation is a vital component of life for human beings. Without proper blood flow, life would cease to exist. Blood isn’t the only thing that’s important, it’s what the blood is carrying that makes circulation so important. Blood carries fresh oxygen, hormones and nutrients that we absorb from our food. Without these components, the organs and tissues

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5 Acupoints to Help You Navigate Your Stress This Winter

There are several acupressure points that are known to treat stress and stress related symptoms. It’s important to understand that acupressure is not the only form of treatment and having a balanced diet, exercise regime and lifestyle will also decrease the chances of stress being a factor in your life.

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